Meet Rae Indigo
Rae Indigo, ERYT 500, began her yoga journey as a child and has over 15 years of teaching experience within a powerful lineage developed during 20 years of focused practice. She achieved a high degree of mastery in both Yoga and Martial Arts. Rae’s unique style combines practical and devotional aspects in Hatha and Vinyasa Krama Yoga. She is also an expert in therapeutic yoga, yogic energetic systems, and esoteric texts. Rae is a direct student of Yogi and Medical Doctor Ranjani Cobo, who also initiated her in the Zen Meditation Tradition. An intuitive teacher, she is particularly gifted at expressing the most ancient and obscure sciences of Yoga and Tantra using a teaching skill set that is transformational and accessible to all practitioners.
In addition to being the CEO and founder of United Yoga University, Rae works extensively with Occupational Therapists, and Doctors assisting them in lifestyle adjustments for clients. Rae has lectured at the prestigious Mexican Yoga Conference, and her writings have been published frequently in Elephant Journal and Manta for her work in Yogic Philosophy and Meditation.
Rae teaches 200 & 500 hour Yoga Certification. The focus of her trainings is teaching students to heal using yoga, and to create sequences that are effective for the group or individual being guided. Her teachings are rooted in the foundations of many yoga styles, and are applicable regardless of any previous lineage or style you may have practiced. Rae Indigo leads teacher trainings in the Mediterranean, Peru (Lima), Mexico, Miami, Colombia, Bali and Thailand.